Our mission, culture and tenets
Our Mission statement is as follows: To provide world class martial arts coaching using the most modern techniques We at, White Crane Kung Fu and Tai Chi, strive to coach and teach in the most [...]
2015 – a sheep or a goat?
There is some speculation that the animal that’s celebrating its year this year is a sheep. Yang the Chinese word describing this year can be translated in Ram, Sheep or Goat. However, most experts on [...]
Comfort Zone – the mind prison
I like to think of a comfort zone as a bit like a bunker surrounded by barbed wire. Keeps you really safe, you know. It doesn’t take a giant leap of imagination to step outside [...]
Putting the spring into a dreary Winter
Physics comes up a lot when we’re training White Crane Kung Fu and Tai Chi. Balance, power delivery and body movement within martial arts are all subject to the laws of physics. Quite often we [...]
Free classes for Open Evening Wed 22 October
[vc_row][vc_column width="1/1"][vc_column_text]White Crane Kung Fu and Tai Chi is having an Open Evening of taster sessions in its new location – Leinster Cricket Club, Rathmines, Dublin 6 on Wednesday 22nd October. The classes are free for [...]
Tai Chi – one of the wonders of the world?
Tai chi literally translated means “supreme ultimate” and as a martial art its full title should be Tai Chi Chuan which means “supreme ultimate fist”. Tai Chi is the undiscovered treasure of the West. It [...]
Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals