Kids classes are designed around fun while learning. The classes are made up of fitness, strength and flexibility work, kung fu techniques, padwork and games. All adults are Garda Vetted and go through the Irish Martial Arts Commission Child Safety course. Kids from primary school age and upwards are welcome to attend. First class is free. Just bring your kid(s) to any class time listed and let the instructor know it’s their first class. Please bring water for them and they should wear comfortable loose clothing like a t-shirt/jersey and tracksuit bottoms that can stretch.