White Crane Kung Fu Dublin

Kung Fu

White Crane Kung Fu is a martial arts system that comes from the Fujian province of China. It was created in Yong Chun village in Fujian, China in the 17th century. Kung Fu translated from Chinese literally means “hard work over a long period”.

Tai Chi

Tai chi is a slow moving martial art and translated from Chinese means “supreme ultimate”. Tai Chi is an azaming system for all over body health and is a fantastic way to relieve stress and build in strength and flexibility into your joints.

Kids Kung Fu

Kids classes are designed around fun while learning. The classes are made up of fitness, strength and flexibility work, kung fu techniques, padwork and games. Kids from primary school age and upwards are welcome to attend our classes.

Applications

Applications or Sparring is practice fighting. We do a continuous form or semi-contact sparring. Once you’ve been training for a while you can start to attend these classes. Junior members will start with padwork and then learn basic sparring techniques.

Next Classes

“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • KUNG FU MASTER

WHITE CRANE NEWS

Tai Chi – The Secret to Eternal Life

I never paid much attention to meditation or balance. I would look at people who were practicing tai chi and get confused by it. [...]

Pushups for Pieta House

For the month of November, White Crane Kung Fu & Tai Chi will be committing to 100,000 pushups as a club for a fundraiser [...]

The Bruce Lee Effect

I have never really been interested in fighting. When I was younger, I trained taekwondo. It was good exercise, but I could not find [...]

5 Reasons to Train with White Crane Kung Fu
Gallery

5 Reasons to Train with White Crane Kung Fu

Kung Fu is an ancient martial art that has been practiced in China for centuries. White Crane Kung Fu, in particular, is known for [...]

What makes dreams come true? … Self-respect

Self-respect is the absence of regret. It is the pushing of yourself to achieve what you are capable of, despite obstacles. Self-neglect is allowing [...]

Ever wanted to try Kung Fu and Tai Chi for Free?
Gallery

Ever wanted to try Kung Fu and Tai Chi for Free?

Now you can try these martial arts at no cost. For the month of June White Crane Kung Fu and Tai Chi is offering [...]

READ ALL ARTICLES

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

MORE INFO PORTOBELLO

MORE INFO RANELAGH